https://www.youtube.com/watch?v=yaHUD9AxMXE Chain DB Incline Press. Lots of sets, lots of weight. We performed 8 exercises with correctives in between. Thanks…
https://www.youtube.com/watch?v=PcRHUeqGcgc Today I discuss some of the reasoning behind my "WHY". It's important to have a purpose or a "why"…
https://www.youtube.com/watch?v=y3qflL_7KK4 I try to touch on pushing through the mental and physical barriers of exercise in this topic discussion. I…