https://www.youtube.com/watch?feature=player_embedded&v=uOjIy__V3rw
https://www.youtube.com/watch?feature=player_embedded&v=UIkw4jz6rzc Leg day/ Reverse Lung
https://www.youtube.com/watch?feature=player_embedded&v=JJLizLzUTb8 Recorded on November 21, 2011 using a Flip Video camera.