Power Slams with Medicine Ball

https://www.youtube.com/watch?feature=player_embedded&v=CJcDISGPYFQ

13 years ago

Melanie Tillbrook with Back Hypers

https://www.youtube.com/watch?feature=player_embedded&v=ZFTsSeLRGN4

13 years ago

Melanie Tillbrook – Bosu Agility Work

https://www.youtube.com/watch?feature=player_embedded&v=0T-5OnTfuDI

13 years ago
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