DB Step Ups

https://www.youtube.com/watch?feature=player_embedded&v=83KbjkkRRPU

13 years ago

Trunk Twists

https://www.youtube.com/watch?feature=player_embedded&v=Jp-YY4e9o4g

13 years ago

TRX Single Leg Reverse Lunges

https://www.youtube.com/watch?feature=player_embedded&v=Jm6MR-vCUmo

13 years ago
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