Jacqueline Jump Rope

https://www.youtube.com/watch?feature=player_embedded&v=EOzYwpufb_Q

13 years ago

Lateral Band Walks

https://www.youtube.com/watch?feature=player_embedded&v=tk6ftPdHZSM

13 years ago

Reverse Band Walks

https://www.youtube.com/watch?feature=player_embedded&v=8gmp86QLJ50

13 years ago
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