Kettlebell Circuit w/Box Jumps

https://www.youtube.com/watch?feature=player_embedded&v=TRPCcFkMNL8

13 years ago

Lower Back & Glute-Ham Explosion

https://www.youtube.com/watch?feature=player_embedded&v=KJ8pMRJTBtw

13 years ago

Lower Body Circuit

https://www.youtube.com/watch?feature=player_embedded&v=zvqQpCBrQ4E

13 years ago
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