Burn fat and get into peak condition with the most intense circuit ever by Sean Hyson, C.S.C.S. Think of a metabolic circuit as interval training mixed with resistance training. That means you get the fat-burning and heart-busting benefits of intense cardio along with the muscle-building properties of a weight workout. It’s no wonder then that
Born and raised in the blue-collar, working-class town of Fall River, Massachusetts, Marc learned the importance of hard work and dedication at an early age. Involved in sports since he was six, Marc excelled in baseball, basketball and in particular football. His passion and drive on the gridiron throughout his high school career served notice to college
When Marc Megna’s ‘friends’ told him a pro career was impossible, it drove him to outwork his peers and become a worldclass athlete. I grew up in a tough blue-collar town where the highlight of the weekend was the high school sports contests. This gave me an appreciation for work ethic, hard work, and effort.