As a child, I wasn’t very athletic, let’s face it I was never picked to play on any teams. I was lazy, very out of shape and had the self-esteem of a wallflower. One summer my grandfather took me to the local boys and girls club to teach me how to weight train. It was strange but I felt better after each training session and I was hooked on the feeling. The next summer I
I went on to get certified by the National Strength and Conditioning Association and have evolved into the foremost strength and conditioning coach based in Miami. I have been fortunate to have trained and studied under some of the top strength coaches in the world like Mike Woicik, John Lott, and Pete Bommarito.
Source: https://www.cutandjacked.com/
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