Today I discuss some of the reasoning behind my “WHY”. It’s important to have a purpose or a “why” in connection with whatever it is that you do or want to do. Thank you so much for your support and please keep the questions coming! As always, have a positive and extremely productive day!

I try to touch on pushing through the mental and physical barriers of exercise in this topic discussion. I hope this helps you assess whether or not you need to step it up or in fact, really do need to rest! As always, have a positive and productive day!

In this video I talk about some things to expect and what it’s going to take to become a successful fitness model. Please let me know how you like my video blogs so far! And hit me up with some more questions! Have a positive and productive day!!!