Meet my good friend Jeff Caron from back home in Fall River Massachusetts. Here’s his story and journey to reaching his health and fitness goals. Essentially, I woke up on Jan 1st at 295 lbs. I was sick of sweating after I ate, wearing huge terrible clothes and being tired all the time. I was

I started working out in high school when I played volleyball for years, we would weight train over the summer to prep for season. In college I learned how to cook right & workout more efficiently and shed 20lbs. Then came my career in modeling & I started to compete in Fitness after working as