How and when did you start As a child, I wasn’t very athletic, let’s face it I was never picked to play on any teams. I was lazy, very out of shape and had the self-esteem of a wallflower. One summer my grandfather took me to the local boys and girls club to teach me

I am an intensely private person. So when I found myself having an emotional breakdown in the middle of the gym while talking to my trainer, I knew I had 2 choices. I could do something to make a change, or I could pretend it didn’t bother me and keep going. You would think having