MF adviser Marc Megna tells you how to unstick your gains. by Sean Hyson, C.S.C.S. Looking at Marc Megna, a fitness model, former NFL linebacker, and strength coach, it’s hard to imagine he ever had trouble making progress in the gym. Fortunately, he’s been through the same peaks and valleys as the rest of us,
Burn fat and get into peak condition with the most intense circuit ever by Sean Hyson, C.S.C.S. Think of a metabolic circuit as interval training mixed with resistance training. That means you get the fat-burning and heart-busting benefits of intense cardio along with the muscle-building properties of a weight workout. It’s no wonder then that
Born and raised in the blue-collar, working-class town of Fall River, Massachusetts, Marc learned the importance of hard work and dedication at an early age. Involved in sports since he was six, Marc excelled in baseball, basketball and in particular football. His passion and drive on the gridiron throughout his high school career served notice to college