Burn fat and get into peak condition with the most intense circuit ever by Sean Hyson, C.S.C.S. Think of a metabolic circuit as interval training mixed with resistance training. That means you get the fat-burning and heart-busting benefits of intense cardio along with the muscle-building properties of a weight workout. It’s no wonder then that
When Marc Megna’s ‘friends’ told him a pro career was impossible, it drove him to outwork his peers and become a worldclass athlete. I grew up in a tough blue-collar town where the highlight of the weekend was the high school sports contests. This gave me an appreciation for work ethic, hard work, and effort.
